Naomi House and Jacks Place
Naomi House and Jacks Place are hosting their very first virtual sporting event, called Spring into Action for the Month of March Naomi House - Spring into Action
Naomi House Spring into Action
Rick Burt signed up for this challenge in February and started preparing for it with an App called Couch to 5k
This app helps people develop the ability to run for 5 Kilometres after around 9 weeks of training. It helps increase fitness and stamina in stages week on week.
Please see more information on Couch 2 5K on the BBC’s “Make Your Move” web site BBC Couch 2 5K
So after many weeks of training, I am ready for the challenge; run 31 Miles in 31 days of march.
31 Miles the minimum amount I am aiming for but hope to run a further.
Naomi House and Jacks places are a Children’s Hospice based in Sutton Scotney please see their website for more information.
I am using just giving to raise funds for Naomi house.
