Naomi House Spring into Action

Naomi House Spring into Action

Rick Burt signed up for this challenge in February and started preparing for it with an App called Couch to 5k

This app helps people develop the ability to run for 5 Kilometres after around 9 weeks of training. It helps increase fitness and stamina in stages week on week.

Please see more information on Couch 2 5K on the BBC’s “Make Your Move” web site BBC Couch 2 5K

So after many weeks of training, I am ready for the challenge; run 31 Miles in 31 days of march.

31 Miles the minimum amount I am aiming for but hope to run a further.

Naomi House and Jacks places are a Children’s Hospice based in Sutton Scotney, Hampshire for more information please see their website at www.naomihouse.org.uk

I am using just giving to raise fund for Naomi house. For more information, please see https://www.justgiving.com/fundraising/my-spring-into-action

Please help me help them